I live here

I walk down tree-lined streets Evening cool but not yet cold Leaves all fairy lights and stars Trams rattle by Old buildings and new people I take a deep breath I live here I walk towards the sapphire ocean Waves tall but not too tall Azure sky stretches in all directions Flags either side Before […]

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Maybe this is yoga

I let my fear get the best of me for a while. Even the idea of getting on the mat made me feel things, and the idea of feeling even more things once I was on the mat scared me, so I didn’t, for a while. That doesn’t mean I wasn’t practicing yoga in other […]

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Right now my practice looks like: acknowledging my feelings (without judgement, if I’m lucky)

My yoga practice has been pretty much non-existent the past couple of weeks. That’s okay (I try to tell myself) – probably using that effort just to stay alive is okay. Thinking about why I haven’t just got on the mat this morning, it crossed my mind that the reason was because I knew it […]

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